As a pole dancer, you know that the right accessories for a stripper dance pole can make all the difference.
From Grip Aids to help you stay on the pole to sexy dancewear to make you feel confident and comfortable, having the right gear is essential to your success as a dancer.
In this blog post, we’ll give you a rundown of some of the must-have accessories for pole dancing, so you can be sure you’re prepared for your next session.
Let’s get started!
Which items should you have besides the dance pole?
Here are some of the must-have accessories for a stripper dance pole that you need:
Grip Aids
For those who struggle to stay on the pole, Grip Aids are an absolute must!
Whether you’re just starting or struggling with sweaty hands, these products can help you get more grip and stay on the pole longer.
From sweatbands to non-slip gloves, there are plenty of products on the market designed to give you extra grip and stability while performing tricks.
Grip gloves can also help protect your hands from blisters and other abrasions.
Dancewear
What’s pole dancing without the perfect outfit? Whether performing in a club or your own home, having the proper dancewear can make you feel more confident and comfortable while strutting your stuff.
When choosing an outfit for pole dancing, it’s essential to find something that is the right fit and provides the freedom of movement you need.
Remember – it doesn’t have to be fashionable, just functional!
Knee Pads
Knee pads are a must-have accessory if you want to perform some of the more advanced pole tricks.
With these, you can stay safe and protect your skin from abrasions as you practice your moves.
The best type of knee pad for pole dancing covers the entire knee, has a non-slip grip on the inside, and is breathable so that it won’t get too hot or sweaty.
You can, of course, train without them, but they are essential for practicing, for starting, and for protecting your knees.
Safety Mats
No matter where you practice pole dancing, it’s essential to have a safety mat or two around.
These mats help reduce the risk of injury in case of falls and give you peace of mind when practicing your tricks.
Look for mats that are made from durable materials and come with a non-slip base.
They should also be big enough to cover the entire floor or area you’re dancing in, just in case!
The recommended mats for stripper poles are yoga mats and crash mats.
Mirror
It’s no secret that a mirror can be your best friend when perfecting pole dancing.
Having one in the room you practice in allows you to watch yourself, so you can make adjustments as needed.
If possible, find a full-length mirror, or even better – two mirrors facing each other so you can check your form from all angles.
Camera
No matter how experienced you are, a camera can be an excellent tool for recording and reviewing your dance practice.
Having footage of yourself allows you to see what you look like from the outside and make adjustments to improve your technique.
Plus, it’s always fun (and humbling!) to watch back past performances and see your progress.
You can later edit your recordings and share them with your friends or social media.
Who knows? Maybe you will become an internet sensation!
You can use your phone camera or get a professional camera if you want more control over your recordings.
Towel
When you’re hot and sweaty, a towel can be a lifesaver!
Keep one nearby to wipe off your hands (or face!) in between sets.
Choose a breathable microfiber material for optimal absorbency.
Leg warmer
This accessory is not just for style – it can also help you protect and warm up your legs during pole dancing.
Leg warmers are great for creating a cozy environment and will keep you from feeling too cold while performing.
Make sure to get ones that fit snugly around your leg but still allow you to move freely.
Music
No pole dancing session is complete without the right tunes!
Music in the background can help you stay in the zone and keep your energy up.
Create a playlist of your favorite songs or search for curated playlists online.
Just don’t forget to turn it up loud enough so you can feel the beat!
Cleaning Supplies
A dirty, slippery surface is the last thing you want when practicing pole dancing.
Keep your studio or home clean by investing in good-quality cleaning supplies like disinfectant wipes and an antibacterial spray.
This will help keep your pole dancing area free of germs and bacteria, ensuring a safe experience for everyone.
With the right supplies, you can enjoy your pole dancing sessions without worrying about getting sick.
Don’t worry; I wrote you a guide to all the must-have pole cleaning accessories you need for a safe and enjoyable experience.
In conclusion
Pole dancing requires a lot of gear, from safety mats and knee pads to music and cleaning supplies.
The right accessories are essential for staying safe and comfortable and controlling your movements.
So don’t forget to stock up on all the must-haves before practicing your moves!
Don’t miss my other blog posts for tips on pole dancing and other related topics.
Which accessories for a stripper dance pole do you use? Let me know in the comments below!
Until then, happy dancing! 😊
